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Cool.. Die Richtung stimmt!! Das wird wieder ☺
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110.3 kg
Lost so far: 6.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1695 kcal
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Fat: 95.07g | Prot: 44.60g | Carbs: 170.20g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Hefezopf, Back Family Schokoladenstreusel Dunkel, Ja! Gouda Jung, Rama Margarine, Harry Sonnenkern, Goldessa Feine Kräuter, REWE Bio Maiswaffeln. Lunch: Banane. Dinner: Gekochtes Ei, Back Family Schokoladenstreusel Dunkel, Golden Toast Vollkorn Toast, Vitakrone Delikatess Fleischsalat, Stockmeyer Walnußsalami, Rama Margarine, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Storck Milch Boller, Trocken Geröstete, Gesalzene Erdnüsse, McDonald's Schoko Donut. more...
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Losing 0.3 kg a Week
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Rockheart zu's Weight History
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