Pimentinha2's Journal, 13 Feb 16

Weigh In record (no journal entry) for 13 February 2016
54.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:
1506 kcal Fat: 70.86g | Prot: 85.49g | Carbs: 112.39g.   Breakfast: castanha do para, oleo de coco, pimenta do reino, oregano, cafe, ovo. Lunch: Cenouras, Merluza, Vinho Tinto de Mesa, Tomates, Alface, Pepino (Descascado), Beterrabas. Dinner: Vinho Tinto de Mesa, Lasanha com Carne. Snacks/Other: Coco, Qualitá Uva Passa Clara sem Semente. more...
Losing 2.8 kg a Week

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Pimentinha2's Weight History


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