mausi2512's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

88.5 kg Lost so far: 1.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

1454 kcal

Fat: 57.29g | Prot: 81.84g | Carbs: 153.21g. Breakfast: Mangos, Exquisa Quark Creme Erdbeer. Lunch: Apetito Vegetarische Linsensuppe. Dinner: Speckwürfel, Grüne Brechbohnen, Iglo Rahm-Spinat, Spiegelei ohne Fett. Snacks/Other: Lindt Mini Schicht-Nougat, Kaffee mit Milch. more...