sima2016's Journal, 21 Jan 16

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Weigh In record (no journal entry) for 21 January 2016

68 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2016:

808 kcal

Fat: 38.34g | Prot: 34.42g | Carbs: 79.05g. Breakfast: Picard Tarte aux Abricots, Carrefour Lait Demi Écrémé. Lunch: Jus d'Orange Fraîchement Pressé, Auchan Salade César Mmm!. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Oranges. more...

1842 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 21 kg a Week

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sima2016's Journal, 21 Jan 16

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sima2016's Weight History