oquitzin_azcatl's Journal, 09 Jan 16

Weigh In record (no journal entry) for 09 January 2016

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

648 kcal

Fat: 33.71g | Prot: 28.33g | Carbs: 57.45g. Breakfast: Leche, Azúcar Morena, Café Colado, Quesadilla de Queso sin Carne. more...

2294 kcal

Exercise: Housework - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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oquitzin_azcatl's Weight History