Weigh In record (no journal entry) for 02 December 2015
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2015:
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1267 kcal
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Fat: 42.66g | Prot: 85.86g | Carbs: 132.47g.
Breakfast: Carrefour Pain Complet, Carrefour Lait Demi Écrémé, Bridelight Beurre 15%. Lunch: Choux de Bruxelles Cuits, U Fromage de Chèvre Sainte Maure, Fromage Blanc, Carrefour Pain Complet, Blanc de Poulet, Carrefour Compote Pomme Fraise. Dinner: Framboises, Banane, Miel, Carrefour Muesli, Sucrine, Poulet Grillé, Avocat, Vinaigrette Française (Réduite en Matières Grasses), Tomates Cerises, Ananas, Fromage Blanc, Kiwi. more...
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1709 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Losing 2.8 kg a Week
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fanfan81's Weight History
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