Weigh In record (no journal entry) for 29 November 2015
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108.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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825 kcal
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Fat: 45.17g | Prot: 28.11g | Carbs: 74.15g.
Breakfast: Kaffee mit Milch und Zucker, Nutella Nutella, Gekochtes Ei, Händlmaier's Süßer Senf, Lindenhof Gouda, Milsani Deutsche Markenbutter, Mohnbrötchen, Dinkelvollkornbrötchen. more...
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Losing 0.1 kg a Week
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Rockheart zu's Weight History
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