Weigh In record (no journal entry) for 14 November 2015
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108.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1192 kcal
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Fat: 56.67g | Prot: 37.27g | Carbs: 134.30g.
Breakfast: Kaffee mit Milch und Zucker, Puda Schokoladenstreusel, Gekochtes Ei, Dulano Knoblauch Fleischwurst, Vita D'or Pflanzen Margarine, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Dulano Knoblauch Fleischwurst, Barney's Best Crunchy Peanut Butter, Bäckerkrönung Weizenbrötchen. Snacks/Other: Plätzchen. more...
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Losing 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Aber erstmal rumheulen, wa? 😉
14 Nov 15 by member: CatBlower
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ppfrtttt wer weiss was nächste Woche ist :D :p
15 Nov 15 by member: Rockheart zu
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15 Nov 15 by member: CatBlower
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mwoahh.. nen Clown gefrühstückt ,wa? :D
16 Nov 15 by member: Rockheart zu
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Auffem Comic geschlafen 😊
16 Nov 15 by member: CatBlower
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16 Nov 15 by member: Rockheart zu
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17 Nov 15 by member: CatBlower
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Rockheart zu's Weight History
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