Weigh In record (no journal entry) for 13 September 2011
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131.5 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2011:
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666 kcal
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Fat: 39.18g | Prot: 39.50g | Carbs: 48.04g.
Breakfast: Cheddar Cheese, 9 Grain Thinwiches, Scrambled Egg (Whole, Cooked). Lunch: Premium Petite Brussels Sprouts, Crab Smart Seafood Flakes, Cheese & Garlic Italian Dressing, Premium Romaine (Romaine, carrots, red cabbage). more...
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3342 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Fat2phat's Weight History
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