slowjuice-groentesapje's Journal, 03 Oct 15

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Weigh In record (no journal entry) for 03 October 2015

63 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2015:

200 kcal

Fat: 1.00g | Prot: 4.00g | Carbs: 43.00g. Dinner: Xenos Geroosterde Kastanjes. more...

2387 kcal

Exercise: Housework - 4 hours, Vacuuming - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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slowjuice-groentesapje's Weight History

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slowjuice-groentesapje's Journal, 03 Oct 15

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slowjuice-groentesapje's Weight History