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slowjuice-groentesapje
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slowjuice-groentesapje's Journal
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Weight History
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24 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
8.2 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
22 October 2017
januari 2017, met thenewfood.nl receptenboekjes, ketogeen gaan eten. Nooit honger gehad op deze manier.
Ben volger van ketogeen nederland op facebook.
Na drie maanden ketogeen, iets meer koolhydraten in de vorm van stuk appel/ peer, snee roggebrood, dus nu eet ik koolhydraatarm. Magnesium supplement is hier een must.
Hoop dit nog lang zo te doen. Bijna 10 kg lichter op 10 maanden tijd.
(1 comment)
22 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
8 kg
0 kg
Reasonably Well
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Losing 0.3 kg a Week
29 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
6 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
25 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
58.3 kg
7.7 kg
0 kg
Reasonably Well
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Losing 0.3 kg a Week
slowjuice-groentesapje's Weight History
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