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slowjuice-groentesapje
Journal
26 Sep 15
slowjuice-groentesapje's Journal, 26 Sep 15
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Weigh In record (no journal entry) for 26 September 2015
64.2 kg
Lost so far:
1.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2015:
691 kcal
Fat: 23.38g | Prot: 18.27g | Carbs: 85.77g.
Breakfast:
Blue Band Halvarine, AH Kampioentje, Slow Juice Groentesap, Limburgse Vlaai, Milbona Koffiemelk.
more...
1893 kcal
Exercise:
Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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slowjuice-groentesapje's Weight History
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