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slowjuice-groentesapje
Journal
13 Sep 15
slowjuice-groentesapje's Journal, 13 Sep 15
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schuif de weegschaal naar een gunstige plek op de tegelvloer, en plaats mijn voeten vlak naast elkaar, en zie.... 64,5 hahaha 😀
64.5 kg
Lost so far:
1.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2015:
268 kcal
Fat: 2.40g | Prot: 6.40g | Carbs: 33.90g.
Breakfast:
Havermotwaterpeerzaden, Milbona Koffiemelk.
more...
1814 kcal
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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slowjuice-groentesapje's Weight History
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