Weigh In record (no journal entry) for 01 September 2015
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90.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1305 kcal
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Fat: 31.65g | Prot: 43.69g | Carbs: 205.29g.
Breakfast: Kraft Smooth Peanut Butter, Cottee's Strawberry Jam, Vegemite Vegemite, Perfect Italiano Ricotta Light, Coffee, Coles Bakery Tiger Rolls. Lunch: Yoplait Forme Strawberry, Vegemite Vegemite, Golden Crumpet Breaks. Dinner: Oranges, Dolmio Bolognese Pasta Sauce, Potato Gnocchi. more...
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Gaining 0.8 kg a Week
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