vnkfm_'s Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
324 kcal Fat: 8.78g | Prot: 34.06g | Carbs: 25.70g.   Breakfast: Sambal Goreng, Nasi Putih (Butir-Pendek, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: KFC Cream Soup. Snacks/Other: Kue Bolu Coklat, Kentang Goreng. more...
1643 kcal Exercise: Cardio - 15 minutes, Resting - 21 hours and 4 minutes, Sleeping - 2 hours and 41 minutes. more...

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vnkfm_'s Weight History


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