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vnkfm_
Journal
02 Jun 18
vnkfm_'s Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
62 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
324 kcal
Fat: 8.78g | Prot: 34.06g | Carbs: 25.70g.
Breakfast:
Sambal Goreng, Nasi Putih (Butir-Pendek, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan).
Dinner:
KFC Cream Soup.
Snacks/Other:
Kue Bolu Coklat, Kentang Goreng.
more...
1643 kcal
Exercise:
Cardio - 15 minutes, Resting - 21 hours and 4 minutes, Sleeping - 2 hours and 41 minutes.
more...
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vnkfm_'s Weight History
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