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vnkfm_
vnkfm_
Joined June 2018
Posts
46
Following
7
Followers
1
Weight History
Start Weight
62 kg
Lost so far:
3 kg
Current Weight
59 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
4 kg
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vnkfm_'s Weight History
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Following
hani_va
Last weigh in:
Gaining 0.2 kg a Week
powergirlsz
Last weigh in:
Losing 0.1 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
Hansigunadi
Last weigh in:
Losing 0.7 kg a Week
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vnkfm_'s Recent Food & Exercise
Bihun Jagung Cap Tanam Jagung
Chicken Breast (Skin Not Eaten)
Tomatoes
Running (jogging) - 5/mph
Running - 6/mph
High Intensity Interval Training (HIIT)
View Diet Calendar