Weigh In record (no journal entry) for 26 August 2015
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 82.24g | Prot: 85.31g | Carbs: 261.45g.
Lunch: Pomodori, Olio Extra Vergine di Oliva, Malga Paradiso Yogurt Magro Bianco 0,1 % di Grassi, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Percoca, Speck, Vallelata Mozzarella Fresca, Latteria Soresina Provola, Pizza al Pomodoro. Dinner: Carrefour Funghi Prataioli, Uovo Sodo, Olio Extra Vergine di Oliva, Barilla Farina 00, Alici Fresche, Percoca. Snacks/Other: Patatine Fritte, Granita, Coop Caramelle Dure Ripiene al Miele. more...
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2100 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Standing - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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ftallarida's Weight History
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