Weigh In record (no journal entry) for 21 August 2015
|
55.2 kg
Lost so far: 9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 50.75g | Prot: 109.52g | Carbs: 114.89g.
Breakfast: Творожный Омлет. Lunch: Фили-Бейкер Торт Панчо, Пирожок с Капустой, Огурец (с Кожурой), Куриные Грудки. Snacks/Other: Куриные Грудки, Atkins Chocolate Caramel Mousse Bar, Яблоко Голден. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|