misssssss's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
55.2 kg Lost so far: 9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
1357 kcal Fat: 50.75g | Prot: 109.52g | Carbs: 114.89g.   Breakfast: Творожный Омлет. Lunch: Фили-Бейкер Торт Панчо, Пирожок с Капустой, Огурец (с Кожурой), Куриные Грудки. Snacks/Other: Куриные Грудки, Atkins Chocolate Caramel Mousse Bar, Яблоко Голден. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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misssssss's Weight History


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