Weigh In record (no journal entry) for 11 August 2024
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57 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.42g | Prot: 34.65g | Carbs: 45.52g.
Breakfast: KFC Chicken Breast Original Recipe, Apel. more...
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Gaining 0.1 kg a Week
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