Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nurohma
nurohma
Joined January 2019
Posts
76
Following
0
Followers
126
Weight History
Start Weight
64 kg
Lost so far:
7.5 kg
Current Weight
56.5 kg
Performance:
Losing 1.9 kg a Week
Goal weight
45 kg
Still to go:
11.5 kg
Follow
nurohma's Weight History
View Complete History
nurohma's Recent Food & Exercise
Mayo Pedas
Saus Sambal
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
Running (jogging) - 5/mph
View Diet Calendar