Weigh In record (no journal entry) for 06 August 2015
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 4.87g | Prot: 100.18g | Carbs: 11.62g.
Breakfast: Яичный Белок, Dymatize ISO-100. Lunch: Яичный Белок, Куриная Грудка Отварная. Dinner: BSN Amino X. Snacks/Other: Красные Помидоры, Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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Zlatovlaska01's Weight History
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