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stressed1_2
Journal
27 Aug 11
stressed1_2's Journal, 27 Aug 11
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Weigh In record (no journal entry) for 27 August 2011
92.2 kg
Lost so far:
9.4 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2011:
650 kcal
Fat: 52.00g | Prot: 17.00g | Carbs: 36.00g.
Lunch:
bologna slice, Oven Roasted almonds, oven roasted almonds.
Dinner:
Spicy Nacho Popcorn.
more...
3232 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 10 hours.
more...
Gaining 0.3 kg a Week
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stressed1_2's Weight History
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