Weigh In record (no journal entry) for 05 August 2015
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109.3 kg
Lost so far: 7.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 78.97g | Prot: 56.78g | Carbs: 119.83g.
Lunch: Kaffee mit Milch und Zucker, Gekochtes Ei, Metzger Thüringer Mett, Rügenwalder Mühle Gegrillter Kochschinken, Gut & Günstig Pflanzen Margarine, Steinecke Vollkornbrötchen. Dinner: Lidl Hähnchen-Käse-Salat mit Joghurt-Dressing. Snacks/Other: Nippon Nippon, Dorffler Delikatess Riesenbockwurst, Banane, Bärenmarke Der Eiskaffee. more...
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Gaining 1.1 kg a Week
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Rockheart zu's Weight History
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