Weigh In record (no journal entry) for 24 July 2024
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68.9 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 11.82g | Prot: 24.12g | Carbs: 50.53g.
Breakfast: Огурец (с Кожурой), Яйцо, Сливочное Масло, Ясно Солнышко Гречневые Хлопья. Lunch: Гуляш из Говядины, Перловка Отварная. more...
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Gaining 0.1 kg a Week
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irinal291's Weight History
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