Weigh In record (no journal entry) for 23 July 2024
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79 kg
Lost so far: 7.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 26.27g | Prot: 5.34g | Carbs: 16.35g.
Breakfast: 버거킹 (Burger King) 아몬드라떼, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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steady weight
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melivn11's Weight History
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