Weigh In record (no journal entry) for 22 July 2024
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 12.73g | Prot: 14.68g | Carbs: 69.78g.
Dinner: Bumbu Kacang, Sate Ayam, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Jeruk, BonCabe Bumbu Rujak Buah, Jambu Kristal. more...
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Gaining 0.1 kg a Week
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eiyolistenup's Weight History
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