melivn11's Journal, 12 Jul 24

돌아오기가힘드네
79.5 kg Lost so far: 7.1 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2024:
1222 kcal Fat: 94.22g | Prot: 67.07g | Carbs: 33.12g.   Breakfast: 앵커 무염버터,  아메리카노, NOW MCT OIL. Lunch: 플무원 두부면, 디벨라 토마토 퓨레 루스티카, 서울우유 생크림,  팽이버섯, 마늘. Dinner: 동원 기름 뺀 참치, 참기름, 오이 (껍질제거), 훈제오리, 액티비아 오트요거트. Snacks/Other: 달걀. more...
Losing 0.3 kg a Week

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melivn11's Weight History


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