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same weight !!.. not sure what i am doing right or wrong... coming under my rec, 2500 cals a day.. i do actually feel like ive lost and look it 🤷.
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 13.58g | Prot: 33.10g | Carbs: 80.49g.
Breakfast: Aldi Baked Beans, Warburtons Half & Half Bread (37.5g), Morrisons Cumberland Sausages, Aldi Bourbon Cream Biscuits, Nescafe Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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steady weight
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