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BeaOMalley
Journal
25 Aug 11
BeaOMalley's Journal, 25 Aug 11
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Weigh In record (no journal entry) for 25 August 2011
76.3 kg
Lost so far:
0.8 kg
.
Still to go:
8.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 August 2011:
1560 kcal
Fat: 64.50g | Prot: 47.00g | Carbs: 190.00g.
Breakfast:
liberte lemon yogurt.
Lunch:
panera bread tomato and mozzerella.
Dinner:
amy's vegetable pot pie.
Snacks/Other:
100 calorie pack sun chips.
more...
2701 kcal
Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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BeaOMalley's Weight History
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