Weigh In record (no journal entry) for 27 June 2024
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82 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 21.14g | Prot: 70.91g | Carbs: 58.66g.
Breakfast: Café. Lunch: LAR Linguiça de Frango, Batata Inglesa Cozida, Sadia Filezinho de Frango (Sassami). Dinner: Ovo Cozido, Tomates Cereja, Cebola Roxa, Sakura Molho Tarê, Pimentão Verde, Sadia Filezinho de Frango (Sassami), Wickbold Pão Australiano Integral. more...
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Losing 0.7 kg a Week
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kinberlyn's Weight History
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