Mi Vasconcelos's Journal, 25 Jun 24

Nutri consulta 24/06 peso 76,70
76.7 kg Lost so far: 3.1 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:
1066 kcal Fat: 31.29g | Prot: 73.21g | Carbs: 123.14g.   Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Mexerica, Predilecta Milho, Carne Moída Refogada, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Vigor Requeijão Cremoso Light, Peito de Frango, Visconti Pão de Forma Tradicional, Melancia, Bananas. more...
Gaining 4.9 kg a Week

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Mi Vasconcelos's Weight History


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