Weigh In record (no journal entry) for 23 June 2024
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48.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 18.05g | Prot: 27.17g | Carbs: 159.26g.
Breakfast: Грецкие Орехи, Kamis Корица Молотая, Яичный Белок, Груша, Банан, Геркулес Овсяные Хлопья Монастырские. Snacks/Other: Светаево Сырок 5%, Яблоко, Шарлотка, Яблоко. more...
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Losing 1.4 kg a Week
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linashaa's Weight History
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