Weigh In record (no journal entry) for 10 June 2024
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143.7 kg
Lost so far: 13.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 81.96g | Prot: 100.01g | Carbs: 59.18g.
Lunch: Reser's Original Potato Salad, Chicken Salad, Kirkland Signature Frozen Shrimp, Libby's Sliced Beets, Cobb Salad with Dressing. Dinner: Mushrooms, Wal-Mart Ribeye Steak. Snacks/Other: Blue Diamond Lightly Salted Almonds (14g), Hormel Original Pepperoni Slices. more...
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Losing 0.6 kg a Week
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sstowell's Weight History
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