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sstowell
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sstowell's Journal
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Weight History
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18 June 2024
Walked 2.0 miles yesterday and walked 1.5 today and did some water aerobics in my pool. It’s hot out !
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10 June 2024
Went for my 1.5 mile walk. Came back had an awesome homemade salad. Down 3.0 lbs. still losing. TG. Have a great day. 😄
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10 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
143.7 kg
13.7 kg
17.6 kg
Reasonably Well
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Losing 0.6 kg a Week
27 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
145.0 kg
12.4 kg
18.9 kg
Reasonably Well
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Losing 1.1 kg a Week
16 May 2024
Doing less than 1800 calories a day. Drinking at least 64 ounces of water a day. 🤔
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sstowell's Weight History
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