Weigh In record (no journal entry) for 27 May 2024
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145.0 kg
Lost so far: 12.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 72.58g | Prot: 66.51g | Carbs: 77.31g.
Breakfast: Toasted 100% Whole Wheat Bread, Huddle House Eggs, Cooked Scrapple. Lunch: Ball Park Beef Hot Dog, Watermelon , Farm Fresh Hard Boiled Eggs. Snacks/Other: Bananas . more...
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Losing 1.1 kg a Week
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sstowell's Weight History
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