Weigh In record (no journal entry) for 27 May 2024
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106.5 kg
Lost so far: 15.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 39.89g | Prot: 95.42g | Carbs: 157.29g.
Breakfast: Manzana Golden, Café con Leche Semi Descremada. Lunch: Hacendado Tortitas de Legumbres y Arroz , Hacendado Queso Fresco Desnatado 0%, lentejas. Dinner: Hacendado Yogur Cremoso 0% Piña, Hacendado Almendras Naturales, Aldi Pechuga de Pavo Cocida Finas Lonchas, Hacendado Quesitos Light, Hacendado Pan de Molde 55% Centeno. Snacks/Other: Café con Leche Semi Descremada. more...
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steady weight
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