Weigh In record (no journal entry) for 17 May 2024
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88.3 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 26.51g | Prot: 98.98g | Carbs: 55.39g.
Breakfast: Кофе. Lunch: Salvest Frikadellisupp. Dinner: Salvest Marineeritud Kurk, Selver Kalkuniguljašš, Рис Отварной. Snacks/Other: Ostrovit Night Protein, SELF Omninutrition Iso Whey Premium. more...
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Losing 7 kg a Week
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evelinorg's Weight History
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