Weigh In record (no journal entry) for 15 May 2024
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87.9 kg
Lost so far: 3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 58.61g | Prot: 102.14g | Carbs: 81.85g.
Breakfast: Кофе. Lunch: Alma Hapukoor 20%, Rimi Ühepajatoit. Dinner: Рис Отварной, Selver Kalkuniguljašš. Snacks/Other: Черешни, SAAREMAA DELIFOOD OÜ Saare maitsestamata jogurt, SELF Omninutrition Iso Whey Premium. more...
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Losing 3.5 kg a Week
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evelinorg's Weight History
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