Weigh In record (no journal entry) for 28 June 2015
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73.3 kg
Lost so far: 25.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 44.77g | Prot: 98.96g | Carbs: 136.80g.
Breakfast: Miele, Mila Yogurt Bianco Magro, Dorset Cereals Super High Fibre Muesli. Lunch: Dolciando & Dolciando Torta Gelato Saint Honorè, Melone, Insalata di Riso. Dinner: Melone, Bresaola, Carne di Tacchino. Snacks/Other: Noci. more...
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Losing 2.1 kg a Week
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