_Bolo_ - Member

_Bolo_

Joined March 2014

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Weight History

Start Weight

83 kg

Lost so far: 12.3 kg

Current Weight

70.7 kg
Performance: Losing 0.5 kg a Week

Goal weight

68 kg

Still to go: 2.7 kg

_Bolo_'s Weight History

Calories: 232kcal | Fat: 3.37g | Carbs: 44.53g | Prot: 8.16g

Semplice, poco calorico e gustoso.

View Complete Cook Book

	Special K Protein Nuts, Granola & Seeds
	Yogurt Intero Bianco
	Birra Zero Analcolica
	Driving
	Desk Work
	Grocery Shopping