oquitzin_azcatl's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
81 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
2392 kcal Fat: 146.68g | Prot: 120.78g | Carbs: 156.98g.   Breakfast: Queso Oaxaca, Kefir, Cacahuetes Salados Secos Tostados. Lunch: Tortillas de Maíz, Chicharrón, Salsa. Dinner: Manteca de Cerdo, Carne de Cerdo, Requesón. Snacks/Other: Halls Halls, Churritos. Ajonjolí,Sal y Limon, Gamesa Galletas Marias. more...
2947 kcal Exercise: Teaching - 1 hour, Showering - 30 minutes, Studying - 3 minutes, Dance (square dancing) - 1 hour, Desk Work - 10 hours, Sleeping - 6 hours, Resting - 4 hours and 27 minutes, Sitting - 30 minutes, Cooking - 30 minutes. more...
Gaining 0.1 kg a Week

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oquitzin_azcatl's Weight History


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