Weigh In record (no journal entry) for 05 May 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 20.19g | Prot: 28.28g | Carbs: 24.04g.
Breakfast: Pullman Pão Integral Zero%, Italac Leite Desnatado, Ovo. Dinner: Ovo, Mãe Terra Farinha de Linhaça Dourada, Cacau em Pó (Não Adocicado), Farinha de Coco. more...
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Losing 8.4 kg a Week
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Fran.Mota's Weight History
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