Weigh In record (no journal entry) for 02 May 2024
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88.9 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 71.13g | Prot: 134.38g | Carbs: 5.44g.
Breakfast: Melitta Café sem Açúcar , Vapza Peito de Frango Desfiado Cozido, Ovo Mexido. Lunch: Carne de Porco do Lombo (Lombo, Magra). Dinner: Friboi Carne Moída de Acém, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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pshaidar's Weight History
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