Weigh In record (no journal entry) for 01 May 2024
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101.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 67.21g | Prot: 202.05g | Carbs: 329.63g.
Breakfast: Dürüm Döner, Milch 1,5%, Rocka Nutrition No Whey Vanilla Caramel Latte, Barilla Nudeln Gekocht. Lunch: Dextro Energy Magnesium, Langnese Calippo Cola, Aldi Brötchen, K-Classic Nussano Laktosefrei, Äpfel, Halbes Hähnchen, Rocka Nutrition No Whey Chocolate Peanut. Snacks/Other: Gut & Günstig Orangenlimonade. more...
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Gaining 0.2 kg a Week
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