Weigh In record (no journal entry) for 30 April 2024
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68.1 kg
Lost so far: 16.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 18.39g | Prot: 27.98g | Carbs: 20.45g.
Breakfast: Яйцо, ТХК Булочки Кунцевские, Светаево Сыр Лёгкий 30%, Домик в деревне Молоко 1,5%, Индилайт Буженина. more...
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Losing 0.9 kg a Week
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