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Meta 06/05: 73kg
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 38.74g | Prot: 128.14g | Carbs: 79.13g.
Breakfast: Mamão Papaia, Italac Leite Desnatado, Wickbold Pão de Forma 100% Integral Teff & Avelã, Ovo. Lunch: Qualitá Uva sem Semente Crimson, Abobrinha, Tomates, Alface, Peito de Frango. Dinner: Psyllium, Max Titanium 100% Whey Cookies & Cream, Nestlé Iogurte Natural Desnatado, Ceifeiro Semente de Chia. Snacks/Other: Wickbold Pão de Forma 100% Integral Teff & Avelã, Peito de Frango, Quero Maionese. more...
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Gaining 2.3 kg a Week
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Fran.Mota's Weight History
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