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NataliaViktorovnaP
Journal
29 Apr 24
NataliaViktorovnaP's Journal, 29 Apr 24
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Weigh In record (no journal entry) for 29 April 2024
61.5 kg
Lost so far:
2.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2024:
1302 kcal
Fat: 55.13g | Prot: 37.64g | Carbs: 79.57g.
Breakfast:
Курник на Кефире с Картофелем и Куриным Филе.
Lunch:
Картофельное Пюре (с Цельным Молоком и Маслом), Тефтели в Томатном Соусе.
Dinner:
Самогон, Стародворье Сервелат Мясорубский, Жареное Яйцо.
more...
1502 kcal
Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes.
more...
Losing 2.8 kg a Week
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NataliaViktorovnaP's Weight History
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