Weigh In record (no journal entry) for 18 August 2011
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75.4 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 58.99g | Prot: 45.09g | Carbs: 137.58g.
Breakfast: Liberte Mediterranee Yogurt Coconut. Lunch: Market Creations Asiago Cheese Tortelloni. Dinner: bolthouse farms yogurt blue cheese dressing, morningstar farms buffalo wings. Snacks/Other: Tortilla Corn Chips, Melting Pot Cheddar Cheese Fondue, dark chocolate, brownies, Cheez-It Extra Cheddar Party Mix (100 Calorie Snack). more...
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3145 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Standing - 5 hours, Swimming (moderate) - 40 minutes, Stretching (yoga) - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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BeaOMalley's Weight History
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