Weigh In record (no journal entry) for 19 April 2024
|
60.7 kg
Lost so far: 3.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 49.90g | Prot: 119.73g | Carbs: 44.30g.
Breakfast: Mote Протеин Кокос. Lunch: Салат Овощной, Куриные Голени с Кожей. Dinner: Брест Литовск Сыр Российский, Грудка Индейки. Snacks/Other: Яблоко, Хохланд Сыр Плавленный. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|