Weigh In record (no journal entry) for 01 April 2024
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97.7 kg
Lost so far: 6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 20.59g | Prot: 24.02g | Carbs: 32.56g.
Breakfast: Ovo Frito, Pão Francês. Snacks/Other: Ovo Cozido. more...
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Gaining 0.1 kg a Week
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